The truth of Instagram Perfect posts is that nothing is perfect. You don’t know how many shots they have on their reels and how much time they spend getting them perfect in photos. Health blogger Sarah Puhto likes to tell her followers that she’s just human. Here’s how Woman Reveals The Reality of Instagram Photos in These 20 Before After.
Some rolls of fat and some don’t,” she told followers. “That doesn’t make you a person. It makes you physically active.
Don’t worry. Don’t think you have to suck your tummy while you’re sitting,” she told the others. Don’t let these things make you feel like you need too much food and exercise. You don’t need it.
“Social media isn’t reality.”
“Tummy fat.”
“Instagram vs reality. We pick the best parts and most flattering angles.”
“High waisted vs low waisted.”
“You are your own worst critic.”
“We are all unique and need to start embracing that. Life would be so boring if we all looked the same.”
“Flat tummy vs food baby.”
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“Perfection doesn’t exist. Someone will always have something bad to say, whether that’s yourself or someone else.”
“There is no need to constantly worry about what people think about you, because the only opinion of Your body that should matter, is Yours.”
Lying on your back vs lying sideways
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“You’re worthy.”
“Eat what makes you happy and do what makes you feel like you’re living your life to the fullest!!”
“It’s normal for your tummy to expand when you eat lots of food!! It’ll go back down the next day!”
“The idea of beauty that’s portrayed to us in media is an illusion. It’s airbrushing, photoshop, posing, lighting.”
“We should put more importance on being a good person, rather than constantly worrying about how we look.”