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Minerals & Oils

6 Proven Health Benefits of Lecithin

What is Lecithin? Lecithin is a rather generic term for a combination of phospholipids; variations of this compound are found in both animal and plant sources. These phospholipids, which are formally referred to as phosphatidylcholine, are…

7 Amazing Health Benefits of Iodine

Health Benefits of Iodine Iodine is an essential trace element, which is vital for normal growth and development of the body. Around 60% of the iodine in the human body is stored in the thyroid gland. Its health benefits play a very…

7 Important Health Benefits Of Zinc

Zinc Health Benefits The health benefits of zinc include a proper functioning of the immune and digestive systems, controlled diabetes, reduction in stress levels, improved metabolism, and an increased rate of healing for acne and wounds. …

6 Incredible Health Benefits of Copper

Health Benefits of Copper The health benefits of copper are crucial for an overall healthy existence, as this mineral enables a normal metabolic process in association with amino acids and vitamins. It cannot be produced by the body and…

Impressive Benefits of Sea Salt

Benefits of Sea Salt The health benefits of sea salt include skin care, improved dental health, and relief from rheumatoid arthritis, muscle cramps, psoriasis, and osteoarthritis. It also helps in providing relief from acne and…

Impressive Salt Health Benefits

Salt Benefits | Slat Benefits for Health Common salt, also known as sodium chloride, is an omnipresent ingredient used for seasoning purposes in our everyday foods. It is available in a range of diverse forms and particle sizes,…