Food Fruits

How To Prepare & Eat A Dragon Fruit

How to Eat Dragon Fruit

If you see a bright pink fruit with wild, scaly skin in your supermarket, it is most likely a dragon fruit. Dragon fruit, also known as pitaya, is a delicious, tropical fruit that is native to Central America. It is now also grown in Southeast Asian countries, such as Thailand and Vietnam and is available in markets worldwide. Here is how to prepare dragon fruit and how to eat the dragon fruit.

how to prepare dragon fruit

 

Dragon Fruit (Pitaya) Recipes

This antioxidant-rich fruit can be used in preparing many mouth-watering recipes that include salads, smoothies, and kebabs.

Dragon Fruit Smoothie

Ingredients:

½ cup milk
1 teaspoon honey
Chopped dragon fruit
Dry fruits or nuts for garnishing
Ice cubes (optional)

Preparation:

  • Step 1: Mix all the ingredients and blend until you get a thick consistency.
  • Step 2: Pour the mixture into a glass or a cup. Garnish with finely chopped almonds or dry fruits as per taste.

Note: You can use this smoothie to make a nutritious smoothie bowl.

Dragon Fruit Kebabs

Ingredients

Dragon fruit
Kiwi
Pineapple
Edible Oil
Pepper to taste
Salt to taste

Preparation:

  • Step 1: Cut all the fruits into cubes, brush them with oil and put them on a grill plate.
  • Step 2: Grill them for 10 minutes.
  • Step 3: Sprinkle some salt and pepper powder on the kebabs and serve hot.

Dragon Fruit Taste

The taste of a fresh dragon fruit (pitaya) is somewhat bland. It is usually mildly sweet and has a subtle taste. However, some varieties, like the red one, have a tangy flavor profile. This all about how to prepare dragon fruit and how to eat the dragon fruit.

Related Posts

Food habits of people around the World

What Peoples Eat Around The World! Food habits of people around the world. Photojournalist Peter Menzel from California, spent three years travelling to 30 countries visiting countless people…

Liver Cleansers Foods

Natural Liver Cleansers Foods

Natural Liver Cleansers Foods Natural Liver Cleansers Foods. The liver is answerable for a few fundamental capabilities. Which includes the creation of proteins, cholesterol, and bile as well…

Mediterranean Diet

Health Benefits Of Mediterranean Diet

Mediterranean Diet Health Benefits Of Mediterranean Diet. The Mediterranean eating regimen is a dietary example. Which is portrayed by an accentuation on plant-based food varieties. They are natural…

foods to keep you warm

Healthy foods to keep you warm this winter

Foods to keep you warm this winter Healthy foods to keep you warm this winter. In winter, individuals frequently surrender to a few clinical issues, including joint pain…

Drinking Coffee May Decrease Diabetes Risk

Drinking Coffee May Decrease Diabetes Risk

Drinking Coffee May Decrease Diabetes Risk Drinking Coffee May Decrease Diabetes Risk. More than 37 million people in the United States deal with diabetes. According to the Centers…

Low carb high-fibre foods

Low-carb high-fibre foods ideal for weight loss

Low-carb high-fibre foods ideal for weight loss Low-carb, high-fibre foods ideal for weight loss. There’s no denying the benefits of consuming a fibre-rich diet. From aiding weight loss…