6 Surprising Benefits Of Brazil Nuts
What are Brazil Nuts? Brazil nuts (scientifically known as Bertholletia excelsa are a nutrient-dense and delicious type of nuts that come from a tree in South America bearing the…
20 Surprising Benefits of Versatile Herb – Marjoram
What is Marjoram? Marjoram is a small flowering shrub that is a subspecies of oregano, both being members of the mint family, Lamiaceae. It is a native Mediterranean…
9 Interesting Cordyceps Benefits On Health
What is Cordyceps? The name cordyceps describes a genus of fungi that includes more than 400 unique species of parasitic types. Fungi are essential parts of many ecosystems,…
7 Amazing Health Benefits of Iodine
Health Benefits of Iodine Iodine is an essential trace element, which is vital for normal growth and development of the body. Around 60% of the iodine in the…
5 Surprising Benefits of Watermelon Seed Oil
Watermelon Seed Oil Benefits Watermelon seed oil has a slightly nutty scent and is a light yellow in color. It is also known as a very light oil….
7 Important Health Benefits Of Zinc
Zinc Health Benefits The health benefits of zinc include a proper functioning of the immune and digestive systems, controlled diabetes, reduction in stress levels, improved metabolism, and an increased rate…
Surprising Benefits of Brown Sugar
What is Brown Sugar? Brown sugar is a type of sugar (sucrose) that gains a brown color due to the presence of molasses. Brown sugar can either be commercially or…
10 Surprising Health Benefits of Cumin
Cumin Benefits for Health cumin health benefits include its ability to aid in digestion, improve immunity, and treat skin disorders and insomnia. It also helps treat anemia, boils,…
6 Incredible Health Benefits of Copper
Health Benefits of Copper The health benefits of copper are crucial for an overall healthy existence, as this mineral enables a normal metabolic process in association with amino acids and…
5 Amazing Benefits of Sesame Seeds
What are Sesame Seeds? Sesame seeds are derived from a plant of the Sesamum genus and bear the scientific name of Sesamum indicum. These seeds are considered the…
10 Amazing Health Benefits of Hops
What are Hops? Hops are the seed cones of a perennial herbaceous plant that is scientifically known as Humulus lupulus. Technically the flowers of this plant are cultivated around…
Impressive Benefits of Sea Salt
Benefits of Sea Salt The health benefits of sea salt include skin care, improved dental health, and relief from rheumatoid arthritis, muscle cramps, psoriasis, and osteoarthritis. It also helps in providing relief from acne and rhinosinusitis. Furthermore, it is beneficial for exfoliation, nasal and eye wash, and an…