health benefits of dill

7 Incredible Dill Health Benefits

What is Dill? Dill, scientifically known as Anethum graveolens, has been used for culinary and medicinal purposes for hundreds of years.Both its seeds and leaves can be used….

chia seeds benefits

5 Miraculous Benefits of Chia Seeds

What are Chia Seeds? Chia seeds come from the flowering plant of chia, which is native to Mexico and Guatemala. The scientific names of the plant are Salvia…

marjoram benefits

20 Surprising Benefits of Versatile Herb – Marjoram

What is Marjoram? Marjoram is a small flowering shrub that is a subspecies of oregano, both being members of the mint family, Lamiaceae. It is a native Mediterranean…

watermelon seed oil benefits

5 Surprising Benefits of Watermelon Seed Oil

Watermelon Seed Oil Benefits Watermelon seed oil has a slightly nutty scent and is a light yellow in color. It is also known as a very light oil….

sesame seeds benefits

5 Amazing Benefits of Sesame Seeds

What are Sesame Seeds? Sesame seeds are derived from a plant of the Sesamum genus and bear the scientific name of Sesamum indicum. These seeds are considered the…

10 Amazing Health Benefits of Hops

What are Hops? Hops are the seed cones of a perennial herbaceous plant that is scientifically known as Humulus lupulus. Technically the flowers of this plant are cultivated around…

7 Impressive Benefits Of Brahmi

Brahmi Benefits Brahmi is a therapeutic herb commonly used as a memory enhancer, aphrodisiac and a health tonic. According to Dr. Akhilesh Sharma, Ayurvedic Expert, “Brahmi is excellent…

benefits of wasabi

5 Amazing Benefits Of Wasabi

Benefits of Wasabi The health benefits of wasabi include providing a reduced risk of cancer and heart disease, as well as anti-inflammatory properties for joints and muscles. It also helps to defend against bacterial infections…

quinoa benefits

9 Amazing Quinoa Health Benefits

Quinoa Benefits For Health and Nutrition Facts Quinoa is a highly valuable nutrient-rich food that is gluten-free and a rich source of protein. Quinoa Benefits for health include…

Amazing Black Garlic Benefits

Black Garlic Benefits Adding black garlic to certain dishes gives it a unique profile, but there are also some impressive health benefits to this special culinary ingredient. What Is Black…

black seed oil

Black Seed Oil How To Use For Weight Loss

The use of black seed oil for weight loss is an effective way to boost the metabolism and curb the appetite. Black Seed Oil Black seed oil is derived…

15 Best Foods That Gives You More Energy | What is Energy Giving Food

What is Energy Giving Food? Many people feel tired or run-down at some point during the day. A lack of energy could affect your daily activities and make…