Calendula Benefits
The most impressive health benefits of calendula include its ability to speed healing, protect oral health, improve the appearance of the skin, boost vision, lower inflammation, reduce the risk of certain cancers, and eliminate cramps.
What is Calendula?
You may not recognize the name calendula, but perhaps you have heard of marigolds, which is the broad classification of the flowering plants found within this genus. Calendula officinalis is the most common species within the genus, but all species possess certain compounds and substances that make them valuable in certain parts of the world. You may hear the name marigold in reference to a different genus, but it specifically refers to 15-20 different species of pot marigold found throughout Western Europe, the Mediterranean region, and parts of southern Asia.
Health Benefits of Calendula
Cancer Prevention
Its oil has certain anti-tumor properties that make it very valuable in new cancer research exploring natural solutions to this global epidemic. Cancer remains one of the great mysteries of our species in terms of collective health, and compounds like those found in it offer an interesting new angle on this critical issue.
Reduced Cramping
There are also some anti-spasmodic properties of it that are also taken advantage of by many people. If you suffer from a nervous system disorder, have painful cramping in relation to menstruation or some other type of spasmodic condition, adding calendula to your diet may be a wise choice.
Skin Care
Aside from stimulating healing, its oil can significantly boost the appearance of your skin. It can affect blood flow to the skin cells, provide antioxidant protection that reduces the appearance of wrinkles and age spots, and even the visibility of scars. If you want smooth, even-toned skin that glows with youthful vitality, consider adding some organic products that contain calendula or consume it in another form, such as tea.
Eye Care
Research has shown that it contains certain antioxidant compounds that directly impact your vision. Beta-carotene is essential for the health and functioning of your eyes, and it is a wonderful source of this compound. You can prevent macular degeneration and the development of cataracts in this way.
Healing Properties
One of the best reasons to keep it handy is due to its healing abilities. If you apply this flower oil to your cuts, scrapes, bruises, and insect bites, you can quickly speed the healing process, partially due to its anti-inflammatory properties, in addition to the unique antioxidant compounds found in this miraculous plant. By protecting against infections, it keeps wounds and scrapes safe, allowing them to heal rapidly.
