Food Health

10 Benefits of Frankincense Essential Oil

Benefits of Frankincense Essential Oil

The health benefits of frankincense essential oil can be attributed to its properties as an antiseptic, disinfectant, astringent, carminative, cicatrizant, cytophylactic, digestive, diuretic, emmenagogue, expectorant, sedative, tonic, uterine, and a vulnerary substance.

This powerful remedy comes from the Boswellia tree native to the southern Arabian peninsula (especially Oman and Yemen), northeast Africa, and parts of India. Long prized for its strongly spicy, woodsy aroma when burned or extracted, raw frankincense is still harvested much as it was thousands of years ago.

Frankincense Essential Oil Health Benefits

benefits of frankincense essential oil

Apart from being used as a cosmetic and a fragrance, frankincense oil has numerous medicinal uses, which are summarized below.

Boosts Immune System

Frankincense oil is effective as [1] an antiseptic, and even the fumes or smoke obtained from burning it has antiseptic and disinfectant qualities that eliminate the germs as the smoke filters them out. It can be applied on wounds to protect them from tetanus and becoming septic, without any side effects. It is equally good for internal wounds and protects them from developing infections.

Improves Oral Health

The same antiseptic qualities also make frankincense oil a useful preventive measure against oral issues, like bad breath, toothaches, cavities, mouth sores, and other infections. Look for natural oral care products that include frankincense oil if you enjoy the flavor or aroma, and want to include a strong antiseptic in your health regimen. You can even create your own all-natural toothpaste with frankincense oil and baking soda or a mouthwash with water and peppermint oil.

Astringent Property

The astringent property of Frankincense oil has many benefits. It strengthens the gums, hair roots, tones and lifts skin, contracts muscles, intestines, and blood vessels, and thereby gives protection from premature loss of teeth and hair. This astringent quality also reduces the appearance of wrinkles and combats the loss of firmness of intestines, abdominal muscles, and limbs associated with age. Above all, frankincense acts as a coagulant, helping to stop bleeding from wounds and cuts. This astringent property also helps relieve diarrhea.

Regulates Menstruation

Frankincense essential oil reduces obstructed and delayed menstruation and delays the advent of menopause. It also helps to cure other symptoms associated with menses and pre-menstrual syndrome (PMS), such as pain in the abdominal region, nausea, headache, fatigue, and mood swings.

Promotes Digestion

Suffering from indigestion due to that turkey last night? A patient with chronic indigestion and acidity? Fed up with those antacids? You should try Frankincense oil instead. This oil has digestive properties without any side effects, and it facilitates digestion the way most medicines should, unlike common antacids which only suppress the symptoms. This oil speeds up the secretion of digestive juices (gastric juices, bile, and acids) in the stomach and facilitates movement of food through the intestines by stimulating peristaltic motion. This means an all-around improvement in the digestion of food.

Delays Aging

As a cytophylactic, Frankincense oil promotes regeneration of healthy cells and also keeps existing cells and tissues healthy. When you combine this aspect of frankincense oil with its powerful astringent capabilities, you have a potent anti-aging quality that frankincense oil is often used for. It can help you eliminate sun spots, remove micro-wrinkles around the eyes and cheeks, and generally tone and tighten skin all over your body, while simultaneously replacing old or dying cells with new and healthy ones!

Acts as Tonic

Overall, frankincense essential oil tones and boosts health and is, therefore, considered a tonic. It benefits all the systems operating in the body, including the respiratory, digestive, nervous, and excretory systems, while also increasing strength by aiding the absorption of nutrients into the body. Furthermore, frankincense oil strengthens the immune system and keeps you strong.

Stimulates Urination

If you think that Lasix and its variants are the only drugs that can help you release water from the body through urination, you are incorrect. These pharmaceutical options may be instantaneous, but not very safe. Frankincense essential oil is a natural and safe alternative. It promotes urination and helps you lose that extra water weight, as well as fats, sodium, uric acid, and various other toxins from the body, with the added advantage of lowering blood pressure. The best part about this is that frankincense essential oil is completely safe and has no adverse side effects.

Relieves Stress

Frankincense oil is very effective as a sedative because it induces a feeling of mental peace, relaxation, satisfaction, and spirituality. It also awakens insight, makes you more introspective and lowers anxiety, anger, and stress. When you are feeling anxious or if you anticipate some sort of stressful episode, add some frankincense oil to a diffuser or a vaporizer. It promotes deep breathing and relaxation, which can open your breathing passages and reduce blood pressure, moving your mental state back to calmness.

Keeps Uterus Healthy

This oil is very good for uterine health. Since it regulates the production of the estrogen hormone, it reduces the chances of post-menopause tumor or cyst formation in the uterus, also known as uterine cancer. In terms of the pre-menopausal period, it keeps a woman’s uterus healthy by regulating proper menstrual cycles. It also treats or regulates gynecologic conditions or stressors that can lead to complicated dysfunctions in certain women.

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